コグニサイズ指導マニュアル

出版社： 医歯薬出版
著者：
発行日： 2020-03-25
分野： 臨床医学：外科  >  リハビリ医学
ISBN： 9784263266199
電子書籍版： 2020-03-25 （第1版第1刷）
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商品紹介

国立長寿医療研究センターが開発した，認知症予防に効果的な運動「コグニサイズ」．その基礎知識から実践までを解説した初の指導書．
STEP1「認知症予防の基礎的理解」→STEP2「認知症予防を目的としたアセスメント」→STEP3「認知症予防プログラムの実践」の3STEPを豊富なイラストとともに解説．
自治体やスポーツクラブ，介護予防教室，認知症予防教室など，実際の運営ができるまでを目指す一冊．
対象者の動機づけや行動変容技法など，楽しく続けられるヒントも満載．

目次

  • STEP 1　認知症予防の基礎的理解
    　　1　認知症予防の意義
    　　2　認知症とMCIの有病率
    　　3　認知症の危険因子と保護因子
    　　4　MCIと生活機能障害

    STEP 2　認知症予防を目的としたアセスメント
    　　1　認知症リスクの一次スクリーニング
    　　2　認知機能検査
    　　3　運動機能検査
    　　4　アンケート調査

    STEP 3　認知症予防プログラムの実践
    　プログラム内容
    　　1　準備体操（ストレッチ）
    　　2　有酸素運動
    　　3　筋力トレーニング
    　　4　コグニサイズ
    　　5　ホームエクササイズ
    　　6　認知トレーニング
    　　7　行動変容技法
    　プログラム構成
    　　8　多面的プログラム
    　　9　運動中心のプログラム
    　　10　地域での実践例
    　　11　コグニサイズ作成例

    　プログラム実施のQ&A

この書籍の参考文献

参考文献のリンクは、リンク先の都合等により正しく表示されない場合がありますので、あらかじめご了承下さい。

本参考文献は電子書籍掲載内容を元にしております。

STEP 1 認知症予防の基礎的理解

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